Each of us has a Gift to share . . .
the Gift of who we ARE!
~cc~


GLOSSARY / INFO / FAQ’s
I. Integrated Practices Within Sessions
=>Breath Work, etc.
II. States of Mind
=> Conscious, Subconscious, Superconscious Minds
III. Additional Vocabulary
=> A – Z

I. INTEGRATED PRACTICES WITHIN SESSIONS
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Breath Work
The breath is integral in all sessions, representing the exchange of Life Force energy connecting your internal and external realities. Breath is utilized to assist in relaxation, focus awareness and create an inner connection to your physical, mental, emotional and spiritual energy bodies.
Com-passion
Compassion means with-feeling. As I work with you I am committed to assisting you in your awareness and understanding of any unbalanced or conflicting feelings. In this way it is my intent to assist you in connecting with the Truth of who you are as you realize and bring to Light the harmony within you.
Deep Relaxation
This state of deep relaxation allows the body and mind to surrender all energies that otherwise constrict, distract and resist the flow of life. This requires willingness to trust as well as an element of surrender into the depth of your being.
Dyads
Dyads are one-on-one focused communication where openness, honesty and presence is encouraged, while specific questions are answered.
Hypnosis
Simply, hypnosis is focused concentration and relaxation where memories are enhanced. It is a technique that invites in an altered state of awareness that bypasses the conscious mind, allowing access to the subconscious mind, creating doorways of entry to your INFINITE resources within.
While in hypnosis you are not asleep. You are very aware at all times and you are always in control. You experience similar natural states while daydreaming for example, reading a book, watching a movie, as well as the moments just before sleep and awakening. As in a meditation, you are relaxed, have the ability to speak, open your eyes and move at will.
Hypnotherapy
Hypnotherapy @ The Inner Realm is an intuitive and guided art form using hypnosis designed to creatively access your Truth, based on your intended desire to change your mental/emotional programming and conditioning.
I use hypnosis to help you relax and go deeper into your Light!
Benefits of Hypnotherapy
In working directly with your highest good through your voice, you are able to become aware of unconscious emotions that have affected your life. These are profound realizations that invite in the space needed to create conscious insight, resulting in rapid and permanent transformation.
In addition, there is an element of this technique that offers you the opportunity to connect and dialogue with your inner voice, your True Self. In these moments you are able to access the infinite understanding and wisdom that is ever-present within you.
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Transpersonal Spiritual Hypnotherapy
(*beyond the usual limits of ego and personality)
Trans meaning “on or to the other side of, across or beyond” and personal meaning “relating to or affecting a particular person”. Therefore transpersonal can be interpreted as going beyond the person or individual limits of the ego mind into accessing states of consciousness that allow for greater insight, awareness and expansion. This is the intent of transpersonal work. For those who chose to address deeper core concerns, this session is recommended.
These sessions are designed as a transformational journey through your physical, emotional, intellectual and spiritual energy bodies. These are in depth sessions addressing your most pressing core beliefs that have created separation and even conflict within your being. Through openness and honesty we invite in expanded consciousness (Light) to transform and clear the patterned behaviours that affect your life.
With guidance, you connect with your inner-self and your spiritual possibilities. We relate your beliefs and past experiences as meaningful elements of your potential, ultimately with the goal of re-unifying who you truly are. These deeper understandings and real-I-zations allow for the flow of your Truth to further expand and be integrated into your consciousness of Life.
What is the Purpose of this Session?
This session enables you to delve deeper into your subconscious mind, memories and feelings. These insights into your specific concerns go beyond your conscious mind to access your known or unknown beliefs created in your past that have lead to unbalanced emotional patterns affecting your current behaviours.
How Is This Done?
The initial interview will identify your concerns and your present feelings that you desire to be changed. As you lie down, we then encourage your body and mind to relax while surrendering into your expanded consciousness or superconscious mind. This assists your conscious (daily) mind to Lighten its control as we identify your underlying feelings, allowing your Truth to be revealed. This allows access and communication with your Inner Being, ultimately returning balance and alignment into your life.
YOU HAVE ALL OF YOUR ANSWERS
With your keys of willingness, openness, honesty and your permission, I intuitively guide you to expand your awareness and understanding of your gift, of YOU.
*This session is designed for those who are serious about change and ready to integrate new discoveries into their lives.
Intuitive Spiritual Guidance
As a Consciousness Guide, I am inspired through my intuition as well as the messages and images I receive. With permission I work with your Higher Self, allowing for Universal Principles of information to be applied. I communicate with your Essence, what your True Self is requesting of you and has a need to express in order to bring you back into harmony. I then intuitively reflect this energy back to you so that you are assisted in realizing the energetic links of your past and how they connect with your present.
Neuro-Linguistic Programming(NLP)
NLP teaches that the mind-body (neuro) and what is said (language) all interact to form perceptions of the world (programming). By using NLP you can ‘model” the more successful parts of your own, or another person’s behaviour and reproduce it in less successful areas of your life. By changing your perception, you can improve your attitudes and actions
What is Reconnective Healing?
Reconnective Healing is a form of healing that is here on the planet for the very first time. It reconnects us to the fullness of the universe as it reconnects us to the fullness of our beings and of who we are. It is considered to be able to reconnect us to the universe and to our very essence not just through a new set of healing frequencies, but through possibly an entirely new bandwidth. The reality of its existence has demonstrated itself clearly in practice as well as in science laboratories.*
Why Would I Need This Treatment?
This treatment is a form of balancing (healing = energy balancing). If you are experiencing an imbalance that has surfaced physically, mentally, emotionally or spiritually and is affecting your life, then you can benefit from this treatment. Reconnective Healing doesn’t specifically “treat” anything. If in its presence you allow yourself to come back into balance, as many people do, then you do. You just do.*
What Can I Expect?
You comfortably lie on a massage table with your eyes closed for approximately 1 hour. By relaxing, being aware and observing inside your body this allows you to be open without attachment to a particular result. Your breath continues at its natural rythm and your minds relaxes into awareness without the need to direct your experience.
As a practitioner, I trust in the Universal Intelligence and your Higher Self to direct the re-connecting energy to where it is meant to go. I follow my intuition as to where to direct my hands, that typically are above your body and know that whatever balancing you need will take place.
How Many Session Do I Need?
Energy balancing can take place instantly. What takes “time” is for the person to decide to accept the healing. Three sessions are generally recommended.
These treatments are very powerful and clients have found this to be an extremely effective energy treatment, particularly for days and weeks afterwards.
I was taught by founder Dr. Eric Pearl.
For more information on Reconnective(TM) Healing
*Quotes from: www.thereconnection.com/faq.html
What is Reiki?
Reiki is an ancient Japanese healing therapy. “Rei” refers to “universal” or soul and “ki” refers to “life force energy” or feelings. Reiki restores balance through relieving stress, increasing energy and relaxation. It can strengthen the immune system, eliminate toxins and release emotional blockages. The Universal Life Force Energy balances the energy bodies on all levels: physical, emotional, mental and spiritual providing a powerful tool for growth and personal transformation. Reiki beautifully compliments all other therapies and approaches of healing.
What Can I Expect From This Treatment?
You comfortably lie on a massage table fully clothed and the only participation required is a desire to allow yourself to be open to the positive effects of the Reiki energy. This a natural method of hands-on healing to various parts of your body based on the application of the Universal Life Force Energy. A session is approximately 1 hour, during which time, you may experience heat, or become aware of tingling or pulsing sensations, or nothing at all.
This Universal healing energy has its own intelligence and goes to the areas of your body that are in most need, supporting your body’s natural ability to heal itself. As a practitioner, I am a conduit for this Universal energy and therefore do not use my own energy. This is a very relaxing treatment and does not require any focused concentration on your part. Alternatively, this is an excellent opportunity to become more aware of your subtle energy bodies that can lead to profound insights.
Sound Healing
Various frequencies of sound are played throughout the sessions that stimulate different brain wave states, accessing deeper levels of the mind – ranging from gamma, beta, alpha, theta and delta.
Spiritual Counselling
As a Consciousness Guide I guide you on your path of spiritual awakening and assist you to further expand into your true essence, your true self . . . of Love and Light – as you lead the way. I work with Universal Principles and I am inspired through intuition as well as the messages and images I receive. I communicate with your Essence, what your True Self is requesting of you and has a need to express in order to bring you back into harmony. These energy sessions encourage deep awareness, openness, trust and presence.
Spiritual Regression
Explore your past lives, which are actually occurring in the present moment! You are a continuum of energy in motion (e-motion) from your vast experiences that spans, not only from this lifetime, but from all of your experiences as an energy form. You have the power of going within to recall and feel your states of being. Your en*-lighten-ment is a process of re-member-ing ALL of who you ARE. This memory is carried within your DNA, the cells of your body and the infinite energy of your being. (*within)
Imagine opening to vital pieces of information (Light) within your vast consciousness that assist you in re-uniting with yourself. In working with your subconscious mind through your True Self energy, these insights are revealed to you. Accepting that each lifetime carries a wealth of knowledge that can assist you NOW, why not bring forth these gems of inner wisdom into your present consciousness to assist you in expanding and re-unifying ALL that you ARE!
What is This Session Like?
Through a process of deep relaxation into your inner self, you are guided into previous experiences, awareness, feelings and understandings that create “openings” for you. It is like a window of IN-SIGHT that you permanently re-member and have vivid feelings to recall and relive at anytime. The result is your ability to integrate these revealed feelings further expanding your consciousness, while ultimately affecting your current and future potentials.
I gained more direct insight into my present moment situation by exploring what seemed to be past life experiences. My session included blissful, deeply layered and transcendent experiences, the recurrent waves of which are still daily being explored. Thanks
~Malcolm S., Calgary, AB~
**This session requires you to be able to relax and surrender your conscious mind, allowing yourself to open to your expanded self. If you are unsure or unfamiliar with these deeper states, a PRE-REGRESSION SESSION is recommended at least once prior to this session to determine your receptivity.**
Verbal and Body Language Insight
Language is one method of expressing thoughts and emotions. The words within our language carry a vibration and each word chosen ultimately reveals the energy foundation for that person (love/lack of love). Within each session, connections are made linking similar words and phrases together furthering insight into thought and emotional patterns. As well the body is also a very good indicator of openness and willing depending on its specific gestures, movements and willingness to relax.
What States of Mind Does Hypnosis/Hypnotherapy Access?
There is only ONE MIND. You are part of the Universal Mind and this creative energy acts on your dominant thoughts. The Universe unconditionally supports ALL of you. Everything, including you, vibrates at a particular energy frequency depending on what you are thinking and feeling! So the energy that you are expressing is the energy that the Universe is supporting back to you and thus ultimately creating your Life.
For the purpose of understanding the human mind, it is divided into three minds according to their functions.
Conscious Mind
Your conscious analytical mind is active when you are fully awake, alert, focused and is the “thinking mind”. It is responsible for your decision making process and makes rational decisions based its understanding of your past experiences. Exhaustion, anxiety and stress result in being in this “frame of mind” for extended periods. When relaxed as in meditation or hypnosis, the conscious mind takes a break and is able to relax into the depths of its deeper wisdom.
Subconscious Mind
The subconscious mind, or “feeling mind”, does not have reasoning power. It relies on the will from the conscious mind and carries out its commands. The subconscious mind holds all of the layers of your memories and plays a more dominant role accessing the wisdom of your inner self. It does not have the ability to program itself, which is why in hypnosis, the process of re-programming un-balanced thoughts becomes highly accessible and beneficial. The advantage of the subconscious mind is that it is receives information from the superconscious mind and through focus and guidance, healing and balancing occur.
Superconscious Mind/Cosmic Mind/Higher Mind/Spirit Mind
The Superconscious Mind can be defined as our total consciousness that has no limitations and houses our divine soul memories. It is aware of, and has mastery over, ALL the segments of our Being, encompassing all of our “selves”. It constantly mirrors the infinite reality of what we call spiritual “Truth”. It has been called the mind of Light, the all-knowing intelligence of our Soul – our higher order of consciousness that knows of no time or space.
The process of engaging the superconscious mind most often requires un-learning and then re-programming yourself from the limiting beliefs you accepted about yourself and your relationship to the world around you. When the superconscious is accessed, this enables personal contact with the Infinite Self of truth, knowledge and awareness – your divine potential.
Unbalanced energies (lack of Love) eventually become dis-ease on first a superconscious level, then a subconscious (emotional) level and finally a conscious, or physical level. The three levels of the mind must agree or it is an eternal conflict or separation between them.


Acceptance
To accept is to be open, without resistance or approval, to the experience of a situation without an intention to change that situation. This also extends to our own thoughts, feelings, and personal histories. In broader terms, as we continue to live our lives there is an evolution of acceptance connected to our inner state of balance and harmony that is our true nature. This ultimately leads to our acceptance, understanding and knowing of the consciousness of oneness.
Alignment
To be “in alignment” is a state of energetic agreement with our inner truth and our heart’s desire, resulting in the physical manifestation of the harmonious flow of our lives.
Awareness
When we choose to observe and feel ourselves in a different way than what we have been accustomed to, then we gain a new perspective or awareness of who we are. The ability to “step outside” of one’s self through thought or observation allows insight (inner sight) to be gained.
Balance
To be balanced is to have a healthy relationship of our understanding, being and doing in Life, bringing all into a peaceful state of equilibrium. A focus on this balance leads to inner truth, the nature of our soul. When in a state of rest or balance, the ability to be present and have access to our inner wisdom and insight is immediate. When in this position of being able to access our powerful internal balancing system, this ultimately aligns us with our soul’s harmonious flow of energy.
This requires bringing to Light all of the un-balanced energies/emotions and behaviours that keep us in conflict and separated from our peaceful state. This opposing energy is fear (lack of love). Balanced energy is available when we accept ALL aspects of who we have been and love all of who we are.
Bodhisattva
This is a state of being that when translated means enlightenment. What many are beginning to experience in this current energy shift is the state of enlightenment that frees us from fear we create in our minds. This level of the Light within is attained based on the continuous desire to be at peace, also know as a state of nirvana.
Brain Wave States – see Brain Waves
Consciousness
Although is has been suggested that consciousness is a quality or state of being aware, this more speaks to conscious.
All of existence is a manifestation of consciousness that ultimately everything is created from. Consciousness is the totality of what we perceive as reality, transcending form. It is the energy of thought that manifests itself into its chosen expression.
(Expanded) Consciousness
As we allow our minds and heart to open, this creates a broader “bandwidth” of harmonious energies to flow through us, thereby creating a more “open mind”. There are many activities that can assist with expanding one’s consciousness that induce an inner self-reflection such as: meditation, yoga, dance, dream awareness, writing, hypnosis, body/energy work, eating lifestyle, body movement, etc.
Death
Death, in terms of consciousness, is nonexistent. Death is a transformation of energy of one form to another, so in essence we die in every moment. In terms human life, death is essentially the complete separation of the soul-mind and the human(ego) mind, when soul-mind returns to its natural existence.
As we begin to remember that we are energetic souls “housed” in physical bodies, it then becomes possible for us to see others as unique energies experiencing their chosen expressions of Life, just as we are. We can then become aware of everyone’s unique energy, their expression and how they are interpreting their life’s experience. Recognizing ourselves and people in this way allows for a deeper understanding and respect that Life is continuous and infinite and that death is just a change of consciousness.
Difficulty
Resistance to the well-being that is continuously flowing within us
Duality
Our Earthly experience begins with the introduction of the soul-mind(love) and the human-mind(ego) coming together in the fetus, making an agreement to “live together”. Although this energy may seem as one, it represents two (dual) parts coming together and co-existing as harmoniously as possible. This results in the division of our minds between the ultimate truth and material truth, spirit and form, knowing and seeing, etc. This becomes a life long journey of these energies, one representing unity (soul) and one representing separation (ego) to ultimately create a peaceful co-existence.
Ego
The ego (human-mind) defines itself based on its conditioned mental and emotional patterns. It relies on identifying itself in the “I” form from what it knows and is secure. Embracing this “I” form, the ego maintains its comfortable and safe identity in separation and duality. This separation is then energetically charged through emotions of upset such as complaining, anger, being “right”, feeling superior or inferior, blaming, accusing, fighting, drama, hidden agenda, insufficiency, lack, irritation, impatience, stress, etc. The underlying emotion that governs all the activity of the ego is fear, not allowing us to be at peace or be ourselves.
The particular egoic patterns that you react to most strongly in others and misperceive as their identity tend to be the same patterns that are also in you, but that you are unable or unwilling to detect within yourself. A New Earth – Eckhart Tolle, 2005
The moment these patterns and behaviours can be observed, a shift has taken place from ego to awareness. It is through this continued dedicated practice of awareness that the limitations of these conditioned states can be freed. By being aware of what energy source our thoughts and emotions are created from, this opens the door to inviting in peace and happiness. Our ability to be present and living our life in enjoyment, dissolves the ego’s control.
E-motion/Feeling
Emotion is energy in motion that is created from our interpretation and perception of our past experiences. The emotional mind, often called the subconscious mind, retains all of the emotional threads that create our beliefs, patterns and identity. The behaviours and thoughts that are confusing, often have a core root origin in an emotion buried in a past experience that has for a lifetime or lifetimes continued to repeat itself.
Em*-powerment (*in)
This “power within” is created when we have opened to, listened and aligned our hearts, minds and bodies. This forms a balanced and healthy direct flow of energy that can be channelled into expressing our inner purpose and truth. The power of this source is Love.
Energy / E=mc2
Albert Einstein published his Theory of Relativity in 1905 that explained, in simple terms, that everything is energy. Although seemingly complex, energy has been explained in terms of slow or faster rates of vibration (see below). Einstein determined that energy cannot be created or destroyed and can only be changed from one form to another – therefore energy is everything. This includes feelings and emotions that can be termed as fast vibrating forms of energy that create consciousness. This consciousness has existed in some form or another since the beginning of the Universe. Energy is the active power that IS, and flows through everything. All matter is composed of a life force or Universal energy.
On the Earth plane, our minds have the ability of interpreting energy. In the continued belief in the illusion that the matter and energy are separate, Einstein’s theory proves that there is no dualism and everything in the Universe is connected. Our minds continue to perceive our worlds based on the dualistic nature of positive or negative qualities that we assign them. Energy attracts more energy of the same kind therefore positive energy (or emotions) attracts the same, whereas negative energy attracts negative emotions. We then ask ourselves to become aware and responsible for the energies of thought that we choose. (see Universe) (see Law of Attraction)
Energy Blocks
Un-balanced thoughts that emphasis lack, limitation, fear, doubt, worry, depression, scarcity, or unworthiness about who we believe we are, set up energies that are in opposition (in conflict) with each other. These are usually unconscious suppressed feelings that without expression have continued to compact within our energy fields (and eventually bodies) creating a lack of harmonious flow. This then creates an energy field of resistance or an energy “block” that is not in harmony with allowing the Universe to assist us in realizing our desires. This is when feelings of frustration, anxiety, confusion and fear are created and felt.
Energy Work
Energy work is a broad term that includes many different modalities of healing the mind, body and soul relationship. In general terms, Universal intelligence/energy/Light is invited in to re-balance and transform limiting denser energies into expanded Lighter awareness, discovery and awareness.
En-Lightenment / Satori
The realization of who and what we truly are.
Essence/Higher Self/True Self/SELF/Soul-Mind
Our Essence or Soul, is individual to who we are and is our fundamental energetic nature. This is the ever-evolving immortal aspect of us that has joined energy with our human-self for further self-expression, always connected to the Universal Source. Our Essence represents the culmination of all of our experiences as energy, including our current placement within our Earthly cycle (karma). It is this combination of energies that represents the duality of our soul-mind and the human-mind(ego). Our Essence is the energy of awareness, love, joy and truth. We experience our Essence through direct experience and feeling through our presence, by being present.
Fear (Lack of Love)
When we move away from the flow of harmony within ourselves, the resulting energy creates a separation from Love. This energetic imbalance is then felt in feelings of fear in the form of anxiety, stress, depression, confusion, pain, illness, etc. Fear is based on an unknown we think may happen in the future. This a mental process that takes us out of our presence, where we become convinced that we have no control of what may occur in our lives.
Freedom
Ultimately, this is the feeling of complete surrender to the power of Love within us.
Frequency
Frequency is the speed at which electrical activity occurs and also determines the various levels of brainwave states. Frequency can be measured in Hertz (Hz) by an EEG machine (electroencephalograph). The various brainwave states include: Lambda (~200 Hz), Hyper-gamma (~100-40 Hz), Gamma (70-30 Hz), Beta (30-13 Hz), Alpha (13-8 Hz), Theta (8-4 Hz), Delta (4-0.5 Hz) and Epsilon (>0.5 Hz).
Our brainwaves reveal our state of mind through the frequencies we choose to live by in this physical world. We produce various frequencies of energy based on our beliefs and thoughts that are then broadcast out. It is the source of energy of these thoughts that determines the outcome. When our thoughts are Light, we vibrate at a frequency that is in harmony with our true self. When our thoughts are mis-aligned or un-balanced with our inner desire of peace, the resulting outcome is a feeling of dis-connection or anxiety. Our intentions determine the experiences we create, and how we respond determines their outcome. (see Vibration) (see Brain Waves)
Healing
Healing is the integration or release of blocked unbalanced energy that has kept us separate from our true nature of Love.
Heart
The heart is symbolic of the ability to feel and it is suggested that it is the energetic doorway to our True Self, Essence, Soul. It is through this heart communication that the illusion of separation dissolves, creating an open passageway of truth and love to be freely expressed and shared.
Imagination
The imagination plays a vital role in creating mental images and feelings that manifest into future moments. If you are able to imagine, you are able to create. If you are not able to imagine, you have not yet accepted the possibility and probability of your desire to be REAL-ized.
In-sight
Our inner sight begins to open when we turn our focus 180o around from our physical outer vision to the awareness of our inner thoughts, feelings and emotions. It is from this perspective that we begin to realize that the energies we entertain within us are what ultimately create our corresponding external physical world.
Language of Light (L.O.L)
The Language of Light is a consciously spoken language of Light energetic words with direct intent to express harmony and well being. L.O.L. is grounded in the heart and “says it like it is”, expressing freedom and truth. This language uses statements in the positive and does not perpetuate habitual negative energies (eg. walk carefully on the ice instead of don’t fall on the ice). The L.O.L. wishes the best for everyone, regardless of circumstance.
I specifically use this language during sessions to emit the highest frequency of verbal communication possible, encouraging your energy bodies to synchronize with your harmonious nature.
Light
Light is energy of what IS. It is Universal Intelligence – the information that harmoniously exists in ALL.
Light Field
The energies around our bodies create various extended auric fields of awareness and consciousness. These fields are in the form of a Light grid or web of energy that exchanges and connects to everything in the Universe. Our thoughts, images, emotions, feelings, sensations, perceptions, insights, knowledge and states of consciousness all energetically affect the Light field depending on the source of these energies. The physical body is then affected chemically within the cells in a balanced or un-balanced direction. It is worth noting that our ever-present inner-Self is always contributing as a unifying energy that is continuously asking us to re-member who we are.
Love
Love is a creation of the manifested energy (action) of Light. In human terms, it is the complete and total acceptance of what IS and what IS NOT – the harmonious flow of energy that is constantly flowing into and through us, whether we are aware of it or not. Love is our Essence of our Being, connecting and unifying ALL that IS. Love is our Nature.
Metaphysics
This is the study of what is beyond the physical world. Metaphysics brings a new level of unity and broader perspective proposing that the separation of spirituality and science are actually one.
Oneness
Oneness can only be known by feeling and experiencing it. It is a state of direct affinity for everyone and everything coming from divine Love. Oneness is being it without feeling the duality of conflict or separateness (fear). It is being aware of ALL from the body to the perceived Universe at the same time. The senses register a wholeness, a connectedness to ALL. There are differences but there are no divisions. The entire Universe becomes the feeling of one’s body, as consciousness becomes a fluid harmonious flow. Everything is in unity, as one. We invite this in when we relax our bodies and conscious minds, asking ourselves to open to the infinite awareness within.
Past
Why is My Past Important?
During this unprecedented time of energetic shift, it is crucial to be able to see and feel all of the events, experiences, feelings and people (emotions) in your past as Gifts. This is part of the process of your expanded self, your expanded consciousness. In revealing these emotions as gifts, only then are you able to be present and contribute to your state of conscious awareness.
Whatever e-motions (energy in motion) you carry with you or hang onto from your past, these emotions affect your potential of presence in your NOW and your future probabilities. See your past in Light. You must be complete (at ONE) with your past to be in your full power, to be empowered in your present. Love equals power. Illuminating your past brings clarity (Light) to your present.
Perception
This is the way in which we choose to understand, interpret, see and feel our environment, our being, our Life. Perception is influenced by the energies we choose to create our thoughts and beliefs.
Presence
When we can fully be aware of ourselves, be conscious of the source of our energy (love or fear), we can then recognize our Presence. Presence exists only in the present moment through experience rather than in a past or future thought. We become self-aware with the ability to “see” our ultimate truth, the Essence of our self. This perception creates a sense of completeness.
Problem
An energy current we are sending to something we don’t want.
Programming
As children we are like sponges existing in a highly suggestible states absorbing and modelling all of the energies we are exposed to in our world. Children do not have a critical mind to filter out the bombardment of all of the energies that they are constantly influenced by. This begins the template of the current lifetime of programming. As well, before coming into this lifetime we enter and continue into our karmic cycle of spiritual evolution, also contributing to the blueprint of our life’s program.
By believing, being taught, reinforced and conditioned to FEEL in certain ways, these then create our “comfortable”, “normal” behaviours and patterns. The belief in these thought patterns (programming) is what creates the feelings of balance and imbalance within our lives.
(Re-)Programming
This is a process of conscious awakening, when the Soul’s desire to unite all aspects of oneself back to Love becomes stronger and stronger. This begins the journey of addressing all of the negative and fearful messages, feelings and beliefs that have become accepted within one’s mind and belief patterns. Openness, willingness, surrender, awareness, honesty and presence are valuable keys in this journey of re-programming.
Receptivity
The willingness and readiness to allow your conscious mind to relax while receiving guided suggestions in order to experience a relaxed and deeper state of mind.
Reality
This is a projection of our thoughts that we habitually or predominantly think about created into the energy we “see” as form – our world.
Regression
This is a process of going “back” into your expanded memory and accessing previous states of being to rediscover feelings and insights that will assist you in bridging and reunifying who you are in your present life. (see Spiritual Regression session above)
Relationships
Relationships are a form of energy exchange that we invite into our lives to understand more of who we are. Consider the significant people in your life. How do you feel about them? What do they mean to you? What are your gifts of understanding for each other?
In time, all relationships are healed through compassion and Love.
Re-Membering
To remember is to bring to mind or to think of again. Remembering is the call of the Soul/True Self to unify back into its essence of ONENESS. Although this energy or feeling is often sought outside of our being, it is a memory of who we are. ALL aspects of our true essence of Love, Light, Harmony . . . are already encoded within us. Our openness to compassion, forgiveness, understanding and peace are the keys to surrendering into the path of grace, freedom and unity, beginning within ourselves.
Resistance
This is the way that we block or stop our energy from aligning with the abundant Universal flow. This opposing energetic force can surge within preventing us from easily moving forward in our lives. This can feel like procrastination, distraction, doubt, panic, worry, numbness, depression, mistrust, etc. This represents the aspect of us that is putting more energy and attention into the lack of who we are and the resulting disconnection of ourselves, rather than focus from the ultimate power of our Truth, Trust and knowing of our Essence.
Revealed
To be revealed is to make known through divine inspiration.
Separation
Separation is illustrated by the energetic movement away from our true essence of Love. The weaker this connection becomes the more this creates an energy imbalance favouring the belief in fear or lack (of Love) within ourselves. Our ego maintains its comfortable and safe identity in this separation and perpetuates charged emotions of upset such as anger, frustration, irritation, stress, confusion, etc. Separation in its extreme is the result of violence, war and killing.
Soul
(see Essence)
Spirit, Spiritual, Spirituality, Spiritual Realms, Spirit Beings
This is a such a beautiful interpretation of Spirit and its derivations by P.M.H. Atwater that I am including it in its entirety:
Originally spirit meant essence or breath. Yet, all three words have been used interchangeably as if they each referred to the same thing. This makes a tremendous difference concept-wise with interpretations of meaning. For instance, when we say we’re being spiritual, the inference is that we have chosen to live in “the fullness of breath’s essence.” When we speak of spirituality, we are actually describing “the source from whence the pureness of breath comes.” Spirit realms, if we continue further with this line of thinking, exist as “source places of pure essence”, while spirit beings become “visitors or emissaries from source places of pure essence.” (http://near-death.com/atwater/column/archives/2003/2003_09.html)
Surrender
When we release the power and control of our ego mind, we allow and accept, without resistance or rejection, the natural flow of the harmonious energy that is everything.
Transcendent
A transcendent state is experiencing one’s identity beyond the ordinary range of perceptions and consciousness. It is outside the usual limit of human understanding, knowledge and material existence. This is what has been described as experiencing the soul state, aware of the self without the self-awareness of material body, time or space. It is in this state that the expanded wisdom of our infinite self is accessed.
Universal Keys of Consciousness
These are empowered and inspired balancing approaches that work with the energies of your body, mind and soul. Each of your energy “bodies” has different pathways of communication (Light) that are acknowledged in order for the reprogramming of your unbalanced energy and your limiting beliefs to take effect.
Universe (Source, God, Great Spirit, Creator)
The Universe is an infinite energy of creation, a place of experience. It is an abundant source of harmonious ever expanding energy that is experiencing itself through us. This energy cannot be found or discovered. It is only realized in our Oneness and Unity. This is the energy of Love and Harmony. The Universal Source is in a state of constant motion providing everything in response to what we are thinking and feeling, positive or negative. It is the energy of consciousness of that is ALL. (see Energy)
Vibration
Vibration is “to move back and forth rapidly”. Different rates of vibration result in different effects.
In the spiritual sense, positive energy is a higher vibration because it is lighter and moves more quickly, rooted in Love. Positive energy creates and allows the feelings of freedom and lightness to be felt. As our vibration rises, this opens us up to different levels of consciousness. Our inner awareness expands and we begin to have clearer guidance from our inner self. It is within these realms that our intuition and knowing become clearer enhancing the quality of life by inviting in harmony, balance and inner-peace. The higher our vibrational rate and feelings, the more aligned we are to our Source and the easier our desires manifest.
In contrast, negative energy is of a lower vibration because it is denser, moves slower and rooted in fear. Negative energy creates the feeling of being trapped and heavy, as these are the literal translations of the physical qualities of the energy. We are all able to feel these different energetic qualities between joy and anxiety, clarity and confusion, peace and war. Balancing low physical vibrations results in creating high spiritual vibrations.
You!
You are a harmonious spark of Universal energy expressing yourself in a physical human form. As a projection of your own consciousness, you are not only programming your life through your thoughts and beliefs, at the same time you are experiencing yourself within your own program. Within this world of duality you have chosen to express, you are continuing to invite in various energetic encounters that are representative of the energies within your karmic cycle, providing you with the continual opportunity to remember and reunify yourself back into the oneness of energy that you ultimately are.
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The Inner Realms
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